This past year has given us more stress than we ever thought possible! Tai Chi is an excellent vehicle to teach yourself or your clients how to “balance out your life”, both in terms of external balance and in terms of helping your body heal itself by toning down the sympathetic nervous system (fight or flight) and allowing our parasympathetic nervous system (rest and digest) to take hold. MedeXN presents Dianne Bailey, the creator of the Open the Door to Tai Chi system, in this informative and interactive webinar. Try out some Tai Chi exercises and learn how Tai Chi just may be the perfect exercise for you and your clients!

MedeXN is very pleased to host this online webinar with world renowned author and educator Dr. Sheri Colberg PhD, FACSM. This webinar is a great introduction for Fitness and Health Professionals working with clients who are physically active with Diabetes or Prediabetes (which is one in three Canadians), including types of training that are appropriate, effects on blood glucose, injury prevention, monitoring, motivation, safety precautions with health complications, and more. It is recommended that all certified Personal Trainers, Group Instructors, and interested Health Professionals should minimally have this basic information to train and work with these clients. This webinar is also suitable for anyone who may be living with diabetes and prediabetes and is interested in exercising.

Join PFP 2019 Trainer of the Year, Andrea Leonard, Author and Founder of the Cancer Exercise Training Institute, as she speaks on the subject of Cancer Exercise and how it can help Build your Business while helping YOU make a Difference in the lives of the over 2.3 Million Cancer Survivors in Canada! As a Cancer Survivor herself, Andrea knows the critical need to have more qualified Fitness Professionals understand how to individualize exercise programs for Survivors, based on where they are in their Cancer journey, what types of treatment they may have had, surgery, reconstruction, comorbidities, risk for lymphedema and more. Now, more than ever, these Survivors will need your help! Learn more about working with Cancer Survivors, from the person who literally wrote the book and developed the seminal course on Cancer Exercise!

WEBINAR Replay: BRAIN HEALTH AND EXERCISE:PROGRAMMING FOR THE FUTURE
Presented by Ryan Glatt 

Ryan will show you how combining Exercise with Cognitive Stimuli can make a difference for your Clients and your Business!
Cognitive Function is one of the top health concerns for those over 50 and represents a huge opportunity for Fitness Professionals to build their business! With the epidemic of cognitive decline exponentially increasing in the coming years due to our aging population, Health and Fitness Professionals need to arm themselves to be relevant, qualified, and prepared to play a significant role in the “brain health continuum.” In order to do this, Health and Fitness Professionals will need information on neuroscience and brain health, be able to assess brain health within their scope of practice, identify when referrals to Allied Medical Professionals should take place, and establish programming centered around brain health outcomes. Our Presenter, Ryan Glatt is a Personal Trainer and Health Coach with over a decade of experience and a focus in neuroscience, currently practicing both Brain Health Coaching and Brain-based Fitness at the Pacific Brain Health Center in Santa Monica, California. Ryan along with Dr. Sarah McEwen are the co-Creators of the Brain Health Trainer Certification

Author: Lisa Tsakos, B.A. R.H.N., Heather Creamer MBA, PT, CES, R.H.N., Lynne Faires R.H.N.

Natural Nutrition Essentials

Authors: Lisa Tsakos, B.A. R.H.N., Heather Creamer MBA, PT, CES, R.H.N.,  Lynne Faires R.H.N.

Start your journey to a career in nutrition consulting and health coaching with this foundational 3-course program from the Health Coach Collaborative and MedeXN!

The Natural Nutrition Essentials Certificate program is comprised of the first three courses from the Natural Nutrition Coach Certificate program. Students are introduced to the principles of natural nutrition, digestion, and menu planning, and gain insight into the various roles a Natural Nutrition Coach performs.

These three foundational courses will set you on a path of eating healthier, while you discover how food and specific nutrients, and food-based ingredients directly influence your health. We also introduce the Holistic Nutrition Hub and assessment tools you can use immediately. 

Students receive free access to the nutrition assessment forms and consulting tools available on the Holistic Nutrition Hub, saving you time and helping easily manage all aspects of working with clients. During the program, students also have 3 months of free access to Meal Garden, a meal-planning app that will help you create amazing meal plans for your clients

Diabetes Exercise (Diabetes Motion Academy)

Author:Sheri Colberg, PhD, FACSM

Working with Clients with Diabetes or Prediabetes Level 1
In this Level 1 course you will master the basics for working with clients who are physically active with diabetes or prediabetes, including types of training that are appropriate and critical, injury prevention, blood glucose monitoring, medication basics (and exercise effects), complications, exercise motivation, and more. A certificate of completion will be provided after successfully passing the exam. 6.0 CECs
https://medexn.com/product/working-with-diabetic-clients-lvl1/

Working with Clients with Diabetes or Prediabetes Level 2 (Prerequisite is Level 1)

Welcome to Level 2, this intermediate course covers more on insulin resistance, interval and other key types of training, oral medications, food effects on activity, avoiding hypoglycemia, diabetes health complications, medication weight gain and loss, youth with diabetes, latest training trends, and overcoming specific and diabetes-related barriers to motion with effective goal-setting and technology use. A certificate of completion will be provided after successfully passing the exam. 6.0 CECs
https://medexn.com/product/working-with-diabetic-clients-lvl2/

Working with Clients with Diabetes or Prediabetes Level 3 (Prerequisite is Level 1&2)
Welcome to Level 3; this advanced course gives Certified Personal Trainers and other Fitness Professionals the Summit of Knowledge on working with clients with any type of diabetes or with prediabetes. It covers the final topics related to diabetes and prediabetes, including gestational diabetes and other concerns related to working with female clients. There is more information about the types of insulin people with type 1 diabetes use (and well as many with type 2 and gestational diabetes) and how to help dedicated athletes troubleshoot their performance issues. Finally, Fitness Professionals will learn more about the best technologies to use to train clients with diabetes and prediabetes. 6 CECs
https://medexn.com/product/working-with-diabetic-clients-lvl3/

Diabetes Exercise Specialist Certification Bundle contains Level 1, Level 2 and Level 3 combined total 18.0 CECs
On the successful completion of Level 3 (and the preceding Level 1 and Level 2 courses) the certification of Diabetes Exercise Specialist (DES) will be provided.

Cancer Exercise (Cancer Exercise Training Institute)

Cancer Exercise Specialist® Advanced Qualification –  Author: Andrea Leonard
The Cancer Exercise Specialist® Advanced Qualification was developed for health and fitness professionals seeking to attain a higher level of mastery and work with cancer patients during and after cancer surgery and treatment and into survivorship. Participants will gain a complete understanding of the entire cancer process from diagnosis and treatment to reconstruction and survivorship. Our unique and individualized programming will help to improve the patient’s ability to cope with the mental and physical stress following cancer diagnosis and treatment.
The comprehensive programming covers 26 types of cancer, as well as pediatrics, with special emphasis on breast cancer and breast reconstruction. The Cancer Exercise Training Institute has trained more health and fitness professionals worldwide to become Cancer Exercise Specialists than any other organization, over 10,000 to date.
The coursework is founded on collaboration with the chiefs of breast surgery at Georgetown, George Washington, and Johns’ Hopkins University Hospital Medical Centers, and developed by Andrea Leonard, 35-year cancer survivor, PFP 2019 Personal Trainer of the Year, author of “Essential Exercises for Breast Cancer Survivors,” ACE Certified Personal Trainer, NASM Corrective Exercise Specialist and Performance Enhancement Specialist, and President/Founder of the Cancer Exercise Training Institute.
Coursework research began in 1995 and is now in the 12th edition with updated research added annually.
The work of the Cancer Exercise Training Institute, Andrea Leonard and collaborating medical experts has truly been pioneering in the field of cancer and exercise and has paved the way for many other organizations to follow. This course is available in a one payment or four payment option. 22 CECs

Breast Cancer Recovery BOSU® Specialist Advanced Qualification – Author: Andrea Leonard
The Breast Cancer Recovery BOSU® Specialist Advanced Qualification was developed for health and fitness professionals seeking to attain a higher level of mastery and work with breast cancer patients during and after cancer surgery and treatment and into survivorship. Participants will gain a complete understanding of the entire breast cancer process from diagnosis and treatment to reconstruction and survivorship. Our unique and individualized programming will help to improve the patient’s ability to cope with the mental and physical stress following cancer diagnosis and treatment. Using the BOSU® Balance Trainer, participants will learn how to prescribe corrective exercises for muscle imbalances and range of motion deviations, as well as exercises to promote lymph drainage.
The coursework is founded on collaboration with the chiefs of breast surgery at Georgetown, George Washington, and Johns’ Hopkins University Hospital Medical Centers, and developed by Andrea Leonard, 35-year cancer survivor, 2019 PFP Personal Trainer of the Year, author of “Essential Exercises for Breast Cancer Survivors,” ACE Certified Personal Trainer, NASM Corrective Exercise Specialist and Performance Enhancement Specialist, and President/Founder of the Cancer Exercise Training Institute. She is truly a pioneer in the field of cancer and exercise and has paved the way for other organizations to follow. 26 CECs
https://medexn.com/product/breast-cancer-recovery-bosu-specialist/

CES Pilates Mat Certificate of Completion – Authors: June Khan, Andrea Leonard
The CES Pilates Mat training and certificate testing with June Kahn – June Kahn, internationally recognized fitness leader and educator, takes you step-by-step through a carefully designed Pilates Mat program for cancer patients and survivors. You will learn specific Pilates exercises that will help your client to correct muscle imbalances and range of motion limitations following cancer surgery and treatment. This course includes the 95-page handbook as well as accompanying video modules and a 50-question examination. You must get 80% or better on the examination to receive your certificate of completion. This is not a certification or advanced qualification course. You will receive a certificate of completion.
The CES Pilates Mat program was developed by June Kahn, internationally recognized fitness leader and 2009 World IDEA Instructor of the Year, former Reebok World Master Trainer, and ACE, AFAA, & ACSM certified health & fitness instructor, along with Andrea Leonard, 35-year cancer survivor and PFP 2019 Personal Trainer of the Year, author of “Essential Exercises for Breast Cancer Survivors,” NASM Corrective Exercise Specialist and Performance Enhancement Specialist, ACE Certified Personal Trainer, and President/Founder of the Cancer Exercise Training Institute.
June and Andrea provide a Pilates-based rehabilitative exercise program that will help to improve the patient’s ability to cope with the mental and physical stress following cancer diagnosis and treatment.
As a fitness professional you will learn how to develop a unique and individualized exercise program using a Pilates-based approach and the CETI training methodology. You will receive a certificate of completion for the Pilates Mat Course. 8 CECs
https://medexn.com/product/pilates-mat-course-certificate-of-completion/

Stress Management (Stress Management Institute for Health and Fitness Professionals)

Author: Robyn Kade, B.A., HPWM

Mind/Body Medicine Specialist 
The Mind/Body Medicine Specialist (MBMS) credential allows students to work with our R.E.L.A.X. program (Restoring Energy Levels and Xhilaration). R.E.L.A.X. can be used in your fitness facility, with your at home clients or place of employment.
Become a Mind/Body Medicine Specialist (MBMS) and you will be able to offer personal training for stress management, instruct the Mindful Stretch class, offer one on one meditation sessions, use aromatherapy and coach your clients. Each program that you prescribe will be customizable for each of your clients. This program blends well with medical programs that you may already have. In our program, we use traditional stretches, some of which are like Makaho stretches. Mindful Stretch is a gentle class designed to elicit the relaxation response in a different way from yoga or Pilates. Our classes blend relaxation with stretching and aromatherapy scents. The class is formatted in a certain way so that participants can achieve a total state of stress relief.
To become a Mind/Body Medicine Specialist (MBMS) you must currently be a physician, nurse, physical therapist, occupational therapist, chiropractor, recreational therapist, health educator, massage therapist, athletic trainer, fitness specialist or a personal trainer. If you believe your profession may qualify for becoming an MBMS, please contact us and we will be happy to review your credentials.
Please note that we do not certify individuals to become group fitness instructors or personal trainers. Once you are certified, your certification is good for two years. Please read below for our continuing education requirements. It is important that each instructor is up to date with current information on fitness and stress management.
Education Level: Intermediate/Advanced
Prerequisites: Students must already be a personal trainer or have a degree in the Exercise Science field as well as a CPR certification.
After Credential Requirements: Students must recertify every two years. To recertify students must re-take the Mind/Body Medicine Specialist course. 16 CECs
https://medexn.com/product/mind-body-medicine-specialist-mbms/

Holistic Group Fitness Instructor
The Holistic Group Fitness Instructor (HGFI) course is for Group Fitness Instructors who would like to instruct our Mindful Stretch class, coach clients who have stress and incorporate customized aromatherapy plans for their clients. Our R.E.L.A.X ( Restoring Energy Levels and Xhiliration) program is different from Yoga or Pilates and incorporates the use of lavender scented eye pillows and stretching. We use traditional stretches, some of which are similar to Makaho stretches. When stretching, we stretch the muscles and possibly move positive energy through the body. This helps to initiate the relaxation response. Mindful Stretch is a gentle class designed to elicit the relaxation response in a different way from Yoga or Pilates. Our classes blend relaxation with stretching and aromatherapy scents. The class is formatted in a certain way so that participants can achieve a total state of stress relief. To become a Holistic Group Fitness Instructor (HGFI) you must currently be a Group Fitness Instructor. 16 CECs
https://medexn.com/product/holistic-group-fitness-instructor-hgfi/

Holistic Stress Management Consultant
Holistic Stress Management Consultant (HSMC) is a credential that allows you to be a part of our R.E.L.A.X. program, (Restoring Energy Levels and Xhilaration). R.E.L.A.X. can be used with you at home clients or place of employment. Become a Holistic Stress Management Consultant (HSMC) and you will be able to offer one on one meditation sessions, use aromatherapy and be a stress management coach. Each program that you prescribe will be customizable for each of your clients. R.E.L.A.X. blends well with medical programs that you may already have.
Stress is prevalent in all our lives and this course will help your clients cope with their stress. When you implement the techniques in this course, your clients will keep coming back to you. R.E.L.A.X. is the new generation of Mind/Body programming for the health and fitness industry. Take the course and become a Holistic Stress Management Consultant (HSMC) and expand your career!
The course was also developed to help individuals to cope with their stressors. You will learn about stress and different techniques to help you cope.
Once you are certified, your certification is good for two years. Please read below for our continuing education requirements. It is important that each instructor is up to date with current information on stress management.
Education Level: Beginner/Intermediate
Prerequisites: There are no pre-requisites for this course. After Credential Requirements: Students must recertify every two years by re-taking our course. 16 CECs
https://medexn.com/product/the-holistic-stress-management-consultant-hsmc/

Click on the Course titles for more information.

Natural Nutrition Coach® 

Authors: Lisa Tsakos, B.A. R.H.N., Heather Creamer MBA, PT, CES, R.H.N., Lynne Faires R.H.N.

 4.0 PFT, FIS, HWL

Natural Nutrition Essentials

Authors: Lisa Tsakos, B.A. R.H.N., Heather Creamer MBA, PT, CES, R.H.N.,  Lynne Faires R.H.N.

Start your journey to a career in nutrition consulting and health coaching with this foundational 3-course program from the Health Coach Collaborative and MedeXN!

The Natural Nutrition Essentials Certificate program is comprised of the first three courses from the Natural Nutrition Coach Certificate program. Students are introduced to the principles of natural nutrition, digestion, and menu planning, and gain insight into the various roles a Natural Nutrition Coach performs.

These three foundational courses will set you on a path of eating healthier, while you discover how food and specific nutrients, and food-based ingredients directly influence your health. We also introduce the Holistic Nutrition Hub and assessment tools you can use immediately. 

Students receive free access to the nutrition assessment forms and consulting tools available on the Holistic Nutrition Hub, saving you time and helping easily manage all aspects of working with clients. During the program, students also have 3 months of free access to Meal Garden, a meal-planning app that will help you create amazing meal plans for your clients

 4.0 PFT, FIS, HWL

Diabetes Exercise 

Author Sheri Colberg, PhD., FACSM, Diabetes Motion Academy

*****All Diabetes Courses are 33% off with code MedeXN33 at checkout****

Working with Clients with Diabetes or Prediabetes Level 1
In this Level 1 course you will master the basics for working with clients who are physically active with diabetes or prediabetes, including types of training that are appropriate and critical, injury prevention, blood glucose monitoring, medication basics (and exercise effects), complications, exercise motivation, and more. A certificate of completion will be provided after successfully passing the exam. 2 CECs PFT, FIS, HWL

Working with Clients with Diabetes or Prediabetes Level 2 
Welcome to Level 2, this intermediate course covers more on insulin resistance, interval and other key types of training, oral medications, food effects on activity, avoiding hypoglycemia, diabetes health complications, medication weight gain and loss, youth with diabetes, latest training trends, and overcoming specific and diabetes-related barriers to motion with effective goal-setting and technology use. A certificate of completion will be provided after successfully passing the exam.(Prerequisite is Level 1) 1 CEC PFT, FIS, HWL

Working with Clients with Diabetes or Prediabetes Level 3 
Welcome to Level 3; this advanced course gives Certified Personal Trainers and other Fitness Professionals the Summit of Knowledge on working with clients with any type of diabetes or with prediabetes. It covers the final topics related to diabetes and prediabetes, including gestational diabetes and other concerns related to working with female clients. There is more information about the types of insulin people with type 1 diabetes use (and well as many with type 2 and gestational diabetes) and how to help dedicated athletes troubleshoot their performance issues. Finally, Fitness Professionals will learn more about the best technologies to use to train clients with diabetes and prediabetes. (Prerequisite is Level 1 & 2)  1 CEC    (Completion of 3 Levels for Diabetes Exercise Specialist certification provides a total of 4 CECs)

Click here for the Diabetes Exercise Specialist Bundle contains Levels 1, 2 & 3  The Diabetes Exercise Specialist certification is approved for 4 CECs PFT, FIS, HWL 

On the successful completion of Level 3 (and the preceding Level 1 and Level 2 courses) the certification of Diabetes Exercise Specialist (DES) will be provided.

Cancer Exercise 

Author: Andrea Leonard, The Cancer Exercise Training Institute

The Cancer Exercise Specialist® Advanced Qualification was developed for health and fitness professionals seeking to attain a higher level of mastery and work with cancer patients during and after cancer surgery and treatment and into survivorship. Participants will gain a complete understanding of the entire cancer process from diagnosis and treatment to reconstruction and survivorship. Our unique and individualized programming will help to improve the patient’s ability to cope with the mental and physical stress following cancer diagnosis and treatment.
The comprehensive programming covers 26 types of cancer, as well as pediatrics, with special emphasis on breast cancer and breast reconstruction. The Cancer Exercise Training Institute has trained more health and fitness professionals worldwide to become Cancer Exercise Specialists than any other organization, over 10,000 to date.
The coursework is founded on collaboration with the chiefs of breast surgery at Georgetown, George Washington, and Johns’ Hopkins University Hospital Medical Centers, and developed by Andrea Leonard, 35-year cancer survivor, PFP 2019 Personal Trainer of the Year, author of “Essential Exercises for Breast Cancer Survivors,” ACE Certified Personal Trainer, NASM Corrective Exercise Specialist and Performance Enhancement Specialist, and President/Founder of the Cancer Exercise Training Institute.
Coursework research began in 1995 and is now in the 12th edition with updated research added annually.

The work of the Cancer Exercise Training Institute, Andrea Leonard and collaborating medical experts has truly been pioneering in the field of cancer and exercise and has paved the way for many other organizations to follow. This course is available in a 1 payment or 4 payment option. The Cancer Exercise Specialist certification is approved for   4 CECs PFT, FIS, HWL 

All of MedeXN’s courses are recognized for CECs for various organizations. If your organization isn’t listed, or the course you are interested in doesn’t have CECs assigned from your certifying organization, contact heather@medexn.com for a petition letter if required.

Canfitpro CEC Recognition Request Form

Whats Normal

What Affects Blood Glucose

Adjusting Food Intake

Adjusting Insulin Doses

Dealing with Hypos

Trial and Error Tips

Motion Complications for Diabetes

Resistance Training

Balance Exercises

Flexibility Exercises

Illustrated Exercises from “Diabetes & Keeping Fit for Dummies” Chapter 21 (c) 2018

Video Library: Click on the titles to watch these short videos.

Cardio  

Resistance

Flexibility

Balance

Exercise Timing

Exercising with Complications

Avoiding and Managing Injuries (and pre-existing conditions)